You can find support groups through a number of resources. Here are some suggestions for finding the right one for you:
 | Ask friends and family members with experience providing care to a loved one or friend if they can recommend any groups. |
| Check with local religious organizations or agencies to find what is available for your particular situation. |
| Check with the local chapters of disease-specific organizations. |
| Contact the local Area Agency on Aging. |
| Contact your community's senior center. |
| Contact home health agencies in your area. |
| Check with a local marriage and family therapist or psychologist's office. |
| Talk to the social service or social workers at a local hospital. |
| Check the time and frequency the group meets and make sure it is convenient to you. You will need to make time in your schedule to attend regularly. |
| Visit a few groups to find one that you like. Each may follow its own format. At the very least, find one that:
| Provides a safe and inviting environment |
| Respects confidentiality |
| Is run by experienced professionals and supportive peers |
| Occasionally offers guest speakers and professionals |
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| If you can't find a group you like, start one yourself or consider online support services. |
